Ponsonby · ACC registered physiotherapy · 16 years
Get back to top form
Return To Form Physio is a multi-disciplinary clinic in central Ponsonby. We treat the cause, not just the symptom — so the same problem doesn't keep bringing you back.
4.6 ★
68 Google reviews
16 yrs
Treating Ponsonby
ACC
Registered provider
No
Referral required
How we work
Treat the cause, not the symptom
Don't be content with just making your pain go away. Pain is the symptom. We treat the cause — so the same problem doesn't keep bringing you back.
Our appointments are longer than the standard 20-minute slot. That gives us time for a proper assessment, a roadmap to top form, hands-on treatment, and home exercises that actually fit your day.
Services
What we treat
One clinic, multiple specialists. Physio, acupuncture, massage, Pilates and personal training — all working together on your recovery.
ACC Physio
Longer appointments, full assessment, hands-on treatment and home programme. ACC registered.
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Pelvic Floor Health & Pregnancy
Helping women, men and children with pelvic floor dysfunction. Plus pregnancy-related aches and pains.
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Shockwave Therapy
Fast, non-invasive treatment for tendon, ligament and muscle injuries that have been stuck for weeks or months.
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Acupuncture & Chinese Medicine
For pain, insomnia, anxiety, fertility, menopause and more. ACC funded acupuncture available.
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Therapeutic Massage
Relax, re-energise, overcome injuries and maintain optimum health.
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Clinical Pilates
A personalised programme led by a physio / Pilates instructor. Tailored to your wellness journey.
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Cancer Rehab
Helping you do the things you love after cancer treatment — sport, work and life with family and friends.
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Group Classes
Physio-led classes combining the best of Pilates, yoga and cardio. Build strength, prevent falls.
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Your team
You're in good hands
Our clinic is multi-disciplinary — physiotherapists, acupuncturists, massage therapists and Pilates instructors working together. That means we can find the right combination for your body, not just push the modality we happen to do.
We've been treating Ponsonby for 16 years. ACC and Southern Cross registered. No referral needed.
Not sure where to start?
Send us a quick message
Tell us what's going on. We'll come back to you within one business day with the best place to start.
Your body deserves to be on top form
Book online in two clicks, or call us. We'll work out the right place to start.
Visit us
Our Ponsonby clinic
Return To Form Physio
179A Ponsonby Road
Ponsonby, Auckland 1011
Entry on Franklin Road
ACC registered · Multi-disciplinary team · Treating Auckland for over a decade